Monthly Emails

Listen to the Birds

April 30, 2019
Spring has arrived, and the birds are requesting your attention. 

This month's message is simple: Do something good for yourself this Spring. What makes you feel alive? When you ride your bike, take a walk, work in the garden, bask in the sun, or clean your home? Give yourself permission to experience the sights, smells, and sounds of new life all around you. 

We made it through a tough Winter. Now isn't the time to examine what you "should" be doing. Do what you "want" to be doing! If you're Spring cleaning at home (and happy to be doing that), open the windows and let the birds sing through them. If you're itching to get outside and play, drop your chores with zero regrets, and let the noise in your head be replaced by chirping birds.
We tend to rush through the seasons, but Spring has therapeutic qualities that cannot be denied. Listen to the birds, not just as background noise. Give them your full attention.

Until next time,


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